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Practice / Trauma & PTSD
"I was looking for a therapist to do trauma work, and I am glad I found Dr. Chacko. He is an honest, compassionate clinician who provided the exact therapy I needed to process painful memories and progress. He has gone the extra mile on numerous occasions."
— Christopher M. · Patient
"I was in bad shape and was about to be swallowed by it all. But here I am. It's been about 8 years since that time — I enjoy the blessing of grandchildren, and much more. Dr. Chacko's help has been a most fundamental part of my story."
— Scabs M. · Patient
Psychiatrist & Therapist · San Francisco

Trauma therapy and PTSD treatment in San Francisco, by a psychiatrist trained where it's most severe.

Andrew treats trauma and PTSD at his San Francisco practice, serves clients throughout the Bay Area, and offers telehealth across California. Trauma doesn't live in the event. It lives in the nervous system — in how your body responds long after the danger has passed. Andrew has spent his career working with the full spectrum of trauma, from combat veterans to survivors of childhood abuse, and brings both the clinical expertise and the human presence to meet you where you are. About half of all U.S. adults will experience at least one traumatic event in their lives, and approximately 6% will develop PTSD at some point — with women affected at roughly twice the rate of men (National Institute of Mental Health; VA National Center for PTSD).

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What It Looks Like

Recognizing trauma
in your daily life.

Intrusive memories or flashbacks to the traumatic event

Nightmares or disturbed sleep that leaves you exhausted

Hypervigilance — always scanning for danger, even in safe situations

Emotional numbing or feeling detached from your own life

Avoiding people, places, or situations that remind you of the trauma

Exaggerated startle response to sounds or unexpected touch

Difficulty concentrating or feeling present in the moment

Persistent feelings of shame, guilt, or self-blame

Irritability, anger, or emotional outbursts that feel out of proportion

Why trauma is different
from other mental health conditions.

Most mental health conditions involve patterns of thought, mood, or behavior that have gone awry. Trauma is different: it's a wound. Something happened that the nervous system wasn't equipped to fully process, and the unprocessed residue gets stored — not as a memory in the conventional sense, but as a physiological state the body keeps returning to.

This is why people with PTSD don't simply "think about" the trauma — they re-experience it. A smell, a sound, a certain quality of light triggers a full-body response that bypasses rational thought entirely. Understanding this distinction changes how treatment is approached. Among adults with PTSD, more than a third experience serious functional impairment — difficulty maintaining work, relationships, and daily life — underscoring why specialized, evidence-based treatment is essential (National Institute of Mental Health).

"Trauma is not what happens to you. It's what happens inside you as a result of what happened to you." The distinction matters enormously in how we treat it.

Andrew's background in trauma.

Andrew was the only civilian selected for a military psychiatric residency at Tripler Army Medical Center, where he specialized in trauma and traumatic brain injury. Working alongside active-duty service members gave him an intensive, specialized education in the most complex presentations of PTSD — an education that has shaped how he treats trauma in every patient since.

He has trained extensively in two evidence-based trauma treatments that don't require detailed verbal retelling of the traumatic event:

Both modalities can produce significant results without requiring you to narrate the trauma in detail. The work happens at the level of the nervous system, not just the story.

What treatment looks like with Andrew.

Andrew doesn't separate the therapeutic work from the medication management. If medication is appropriate — and for trauma, that sometimes means addressing the hyperarousal and sleep disruption that make deeper processing impossible — he handles both himself, within the same ongoing relationship.

The first step is always understanding the whole picture: when the trauma occurred, how it has shaped your patterns and relationships, what has and hasn't helped in the past. From there, he builds a treatment plan that matches your specific situation — not a protocol applied uniformly to everyone with a PTSD diagnosis.

His approach is fundamentally optimistic. The brain retains neuroplasticity throughout life, and there is now compelling evidence that trauma — even severe, longstanding trauma — can be meaningfully processed and resolved. Andrew has seen this in patients who had lived with PTSD for decades. Recovery is not guaranteed, but it is genuinely possible.

Who this is right for.

Andrew's practice is well-suited for adults dealing with a range of traumatic experiences: combat or military service, sexual assault or abuse, childhood developmental trauma, accidents, medical trauma, sudden loss, or chronic interpersonal trauma. His practice is less suited for individuals in acute crisis requiring inpatient stabilization — if that's where you are, he can help you find the right level of care.

Andrew sees patients for trauma and PTSD in person at his Pacific Heights office — conveniently located for those coming from Presidio Heights, Cow Hollow, the Marina, and Nob Hill — and via telehealth throughout California.

The past shaped you.
It doesn't have to define you.

Andrew is accepting new patients in San Francisco. A complimentary phone call — no paperwork, no commitment — is where it starts.

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Questions

Common questions
about trauma care.

Don't see yours? The complimentary phone call is the right place to ask.

PTSD typically follows a specific traumatic event or series of events. Complex PTSD develops from prolonged, repeated trauma — often interpersonal, such as childhood abuse or domestic violence. C-PTSD tends to involve deeper disruptions to identity, relationships, and emotional regulation. Andrew treats both, though the approach and timeline differ.
EMDR (Eye Movement Desensitization and Reprocessing) helps the brain process traumatic memories that have become "stuck." During sessions, you briefly focus on a distressing memory while following a side-to-side stimulus. This bilateral stimulation helps the brain reprocess the memory so it no longer triggers the same intensity of distress.
No. Techniques like EMDR and Accelerated Resolution Therapy can produce meaningful results without requiring a detailed verbal account of the traumatic experience. Andrew will work at the pace that feels right for you, and you're in control of how much you share.
It varies significantly. Some people notice meaningful change within weeks; others work through trauma over months or years, particularly with complex or developmental trauma. Andrew will give you a realistic picture of what to expect based on your specific situation — not a promise of a quick fix.
Yes. Andrew is a psychiatrist who can both prescribe and conduct therapy himself. In some cases, medication helps create the stability needed for trauma processing. In others, therapy alone is sufficient. He'll assess what's right for you within the same ongoing relationship.
Clinically reviewed by Andrew Chacko, MD · April 2026